Last ever food post.

This will be the last time I ever post about food or diet.

I will never post another food photo on Instagram or Facebook as well.

My diet has become a joke. I am going back to low carb, and that is about the end of the story.

Anyway..

I managed to get my lazy arse to group ride this morning, and it was pretty uneventful ride. I ended up turning around at the same time as Daryl, and rode towards work for around six or seven kilometers.

Daryl had just bought a new garmin, which had cadence and he asked me what cadence I tend to cycle at. I answered '80 usually'. Most cyclists tend to sit around the 90 mark, but a few years of riding only my triathlon bike had pretty much fused my cadence at 80.

Daryl then said something that threw me a little. 'It must be those big powerful legs of yours' (His exact words). I agreed, probably because it is right I guess. I think I forget sometimes I am a pretty big unit. Good in a sprint, not going up hills.